The WellBeingU initiative offers resources, 项目, 和 events to support the mental 和 physical well-being of students 和 to promote the holistic wellness of the entire 加州大学洛杉矶分校 community. 

Take care of your well-being

Support for your mental 和 physical health

The 学生健康中心 provides high-quality, affordable health care 和 health education for 加州大学洛杉矶分校 students. 了解更多足彩外围网站 the offered services 和 schedule an appointment on the 学生健康中心 website.

咨询 和 Psychological Services (CAPS) provides confidential 和 non-judgmental help with your personal growth 和 psychological wellness. Find information about counseling, workshops, support groups, 和 referral services on the 帽子的网站 和 schedule an appointment.

CAPS offers an After-Hours 危机热线. If you are experiencing a mental health crisis after hours, please call 323-343-3314 和 press 1 to be connected to a counselor. 了解更多足彩外围网站 after-hours 和 emergency support.

988 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline (now known as the 988 Suicide & Crisis Lifeline), 和 is now active across the United States.

当人们打来电话, 文本, 或拨打988, they will be connected to trained counselors who will listen, underst和 how their problems are affecting them, 提供支持, 和 connect them to resources if necessary. 了解更多足彩外围网站 the 988 Lifeline.

You-At-CalStateLA

Explore Your Personalized Wellness Platform

YOU@CalStateLA is a student well-being platform offered through WellBeingU. The personalized digital portal is designed to help you manage stress, 设定目标, improve your well-being, 和 connect to campus resources so you can stay well 和 have a successful semester. Create a confidential profile with your MyCalStateLA login at you.4dian8.com.

Login to YOU@CalStateLA
Smiling student in food pantry

Get Support for Your Basic Needs

加州大学洛杉矶分校 is committed to providing assistance to students to help with technology support, 紧急住房, 金融支持, mental health services, 和更多的. Our goal is for you to receive the services you need to support your overall well-being 和 achieve academic success.

    Learn about basic needs assistance

    Janice Cordova Garden of Well-Being

    Located in the heart of campus, the Janice Cordova Garden of Well-Being is a beautiful place for meditation, gathering 和 refreshment. It features a meditative walking path, as well as local plants that promote relaxation, 疗愈, 和超越. 

    Learn about the garden

    最新的播客

    Silhouette with colorful glowing brain strings surrounded by gold light on green background

    心灵旅行 Podcast: Practicing Non-Attachment

    In this episode of First Lady Debbie Covino's 心灵旅行 podcast, you'll learn how you can cultivate an orientation to life that allows you to relax 和 take constructive action from a state of inner peace 和 balance.

    Listen to previous episodes of the WellBeingU podcast series: 心灵旅行 和 WellBeingU更新.

    Listen to the latest episode

    项目

    健康屋

    Well-Being Wednesdays

    Well-Being Wednesdays encourage a culture of compassion 和 caring with the help of WellBeingU ambassadors 和 Student Health Advisory Committee (SHAC) volunteers.

    了解SHAC
    We Care, I Care, Let's Talk button

    Mental Health First Aid

    多于1,000年教师, 工作人员, 和 students have been certified in Mental Health First Aid, learning skills necessary to identify 和 assist those in need of mental health resources.

    Learn about Mental Health First Aid
    达芙妮米勒 speaks at lectern

    系列讲座

    The WellBeingU 系列讲座 features notable leaders 和 experts, including Dr. 达芙妮米勒, family physician 和 author, who explored the benefits of connecting with nature at our latest event.

    Watch past speaker talks

    额外的资源

    Read the First Lady Dr. Debbie Covino's Blog to get insights into topics 和 learn about techniques that can help improve your inner well-being, explore additional well-being resources through the Office of the Dean of 学生, 和 learn about ways to foster community by getting involved on campus.

    Dr. Debbie Covino的博客

    幸福的资源

    参与

    足彩外围网站WellBeingU

    To promote a welcoming 和 inclusive environment for learning, 交互, 和参与, 威廉·A总统. Covino 和 First Lady Debbie Covino created the WellBeingU initiative in 2014, formerly known as Mind Matters. WellBeingU is made possible by collaboration among offices 和 divisions across campus 和 philanthropic support.